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What you are doing now, by seeking help, is a huge first step.There is hope, and I can help you discover and strengthen the skills required to get you where you'd like to be.""If you are experiencing anxiety that can be debilitating, the effects of trauma that has not been processed or is "stuck", life can seem like a mountain that is too high to climb.There is hope, and I can help you discover and strengthen the skills required to get you where you'd like to be.""Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA).Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns.
If your goal is to improve the way you connect with yourself and others, to improve how you cope with anxiety/depression, my approach would be an ideal fit for you.In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.""I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals.